7 comp questions you must be able to answer ? Business ...

When Kenexa High Performance In??stitute researchers Brenda Kowske and Jack Wiley embarked on a years-long study of best HR practices, they asked thousands of employees worldwide a simple question: What is the most important thing you want from the organization for which you work?

They heard one response over and over: Fair compensation for a day?s work, and enough of it.

For everything else that contributes to employee satisfaction, most people wouldn?t do their jobs free. Com??pen??sation is a critical tenet of the employment contract, Kowske and Wiley write in their new book, Respect: Delivering Results by Giving Employees What They Really Want (Jossey-Bass, 2011).

They urge employers interested in attracting and retaining excellent em??ployees to ask these questions about their compensation practices:

1. Do you have a stated compensation policy? A good policy spells out a broad framework within which decisions about starting pay, raises, variable compensation and related issues are made. Consider your policy a strategic planning document. If you find yourself making compensation decisions on an ad hoc basis every year, you probably need a sound policy.

2. How well do you explain benefits to employees? Do they understand that benefits comprise a significant portion of their total compensation?

Sure, you should spell out the value of your benefits in your handbook. But you should also hold regular face-to-face meetings to explain what they?re worth. More important, you should make sure employees understand that benefits only have value when they are used.

3. Do employees have access to re??li??able information about pay practices? If the office grapevine is where most em??ployees learn how compensation works, you need to fix that. Fewer topics cause greater dissension than uninformed spec?u?lation about how much co-workers earn or how big their raises were.

Take control of the rumor mill by offering concrete information about how you (and your supervisors) make pay decisions. Share the formulas you use to calculate merit increases and set variable compensation levels.

4. How much does pay depend on performance? Do employees understand what they have to do to earn a fatter paycheck? Do your merit-increase and variable-pay criteria make sense from an employee?s perspective?

Is it within employees? control to achieve goals that pay off? Or are the performance measures largely based on market forces or management decisions that employees can never influence?

Here?s where you need to work hard to align leadership priorities, management attitudes and employee expectations. Transparency will help. That doesn?t mean posting everyone?s rate of pay on the company bulletin board. It does mean making sure everyone believes that compensation is based on a rational system that rewards effort and other measurable contributions to the organization?s success.

5. How much do variable pay plans really pay out? No surprise: Em??ployees tend to like plans that actually reward better pay for better performance. If your variable-pay program promises bonuses every year, but no one ever seems to get a bonus, you probably have a credibility problem.

Note: It?s impossible to address variable pay and pay for performance without carefully considering how your performance-appraisal system works in real life. If employees and supervisors don?t take your performance-management system seriously, good luck stamping out cynicism about merit raises and variable compensation.

6. To what extent do compensation and benefits programs reflect your organization?s values? If you say you?re a customer-driven company, your compensation systems had better reward excellent customer service. If research and development is your organization?s competitive advantage, it?s reasonable to establish bonus criteria that reward creativity and initiative.

Do your recruitment materials tout a corporate culture that honors work/life balance? Make sure your benefits support that?through offerings such as wellness programs, flex schedules, leave policies and other programs that acknowledge that employees don?t just live to work.

7. How would employee dissatisfaction with pay and benefits affect your organization? The morale hit could result in poor employee ?performance. It could create a revolving door, launching an exodus of your best employees.

Plus, if word of dodgy pay and benefits practices leaks out, you might find it harder to attract the new workers you need.

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Source: http://www.businessmanagementdaily.com/29567/7-comp-questions-you-must-be-able-to-answer

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Automatic Painters Deal With Mismatched Auto Repairs - Naked Jester

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Source: http://naked-jester.com/2012/02/automatic-painters-deal-with-mismatched-auto-repairs/

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Belgian man arrested in LA for alleged stalking (omg!)

LOS ANGELES (AP) ? Authorities say an alleged stalker traveled from Belgium to Los Angeles in the hopes of getting close to comedian Esther Povitsky, who has appeared on Jimmy Kimmel's late night television show.

Sheriff's officials said Tuesday that Pierre Van Lint was arrested at a Hollywood hotel after showing up at a comedy theater where Povitsky performs.

The comedian told investigators she had been receiving unsolicited emails from Van Lint for eight months, some of which she described as aggressive and inappropriate. The number of emails increased in the 48 hours prior to his arrest.

Van Lint was booked on stalking charges and held on $50,000 bail.

The 23-year-old Povitsky performs in Los Angeles and has also appeared on the Fox sitcom "New Girl."

Source: http://us.rd.yahoo.com/dailynews/rss/entertainment/*http%3A//us.rd.yahoo.com/dailynews/external/omg_rss/rss_omg_en/news_belgian_man_arrested_la_alleged_stalking055124163/44676243/*http%3A//omg.yahoo.com/news/belgian-man-arrested-la-alleged-stalking-055124163.html

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HTC to launch "Dragon" series smartphone in mainland China, expand to international markets in the future

HTC may have just announced its highfalutin One family of smartphones in Barcelona, but it's still the year of the Dragon back home -- and the Taiwanese outfit has the slabs to prove it. Meet the "Dragon" series, a trio of 4-inch Android handsets, each sporting a 5 megapixel camera, a 1GHz single-core processor and Beats Audio, all wrapped up in an Ice Cream Sandwich slathered in Sense 4.0A. Although the Dragon series seems a bit like the HTC One V -- albeit with a larger screen -- the outfit says it won't be packing the HTC ImageChip that hopes to give the One series' cameras a wicked performance boost. Sadly, the "Dragon" moniker is a temporary handle, and the three phones are only coming to mainland China. HTC says there are plans to expand the family in the future for international distribution, but for now the handsets are only coming to China Telecom, China Unicom and China Mobile.

HTC to launch "Dragon" series smartphone in mainland China, expand to international markets in the future originally appeared on Engadget on Sun, 26 Feb 2012 22:45:00 EDT. Please see our terms for use of feeds.

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If Only Singaporeans Stopped to Think: Opting for death with dignity

By Ken Murray, Published The Straits Times, 24 Feb 2012

YEARS ago, Charlie, a highly respected orthopaedist and a mentor of mine, found a lump in his stomach. He had a surgeon explore the area, and the diagnosis was pancreatic cancer. This surgeon was one of the best in the country. He had even invented a new procedure for this exact cancer that could treble a patient's five-year-survival odds - from 5 per cent to 15 per cent - albeit with a poor quality of life.

Charlie was uninterested. He went home the next day, closed his practice, and never set foot in a hospital again. He focused on spending time with family and feeling as good as possible. Several months later, he died at home. He got no chemotherapy, radiation, or surgical treatment. Medicare didn't spend much on him.

It isn't a frequent topic of discussion, but doctors die, too. And they do not die like the rest of us. What is unusual about them is not how much treatment they get compared with most Americans, but how little. For all the time they spend fending off the deaths of others, they tend to be fairly serene when faced with death themselves. They know exactly what is going to happen, they know the choices, and they generally have access to any sort of medical care they could want. But they go gently.

Of course, doctors don't want to die; they want to live. But they know enough about modern medicine to know its limits. And they know enough about death to know what all people fear most: dying in pain, and dying alone. They have talked about this with their families. They want to be sure, when the time comes, that no heroic measures will happen - that they will never experience, during their last moments on earth, someone breaking their ribs in an attempt to resuscitate them with cardiopulmonary resuscitation (that's what happens if CPR is done right).

Almost all medical professionals have seen what we call 'futile care' being performed on people. That is when doctors bring the cutting edge of technology to bear on a grievously ill person near the end of life. The patient will get cut open, perforated with tubes, hooked up to machines, and assaulted with drugs. All of this occurs in the Intensive Care Unit (ICU) at a cost of tens of thousands of dollars a day. What it buys is misery we would not inflict on a terrorist. I cannot count the number of times fellow physicians have told me, in words that vary only slightly: 'Promise me, if you find me like this, that you'll kill me.' They mean it. Some medical personnel wear medallions stamped 'NO CODE' to tell physicians not to perform CPR on them. I have even seen it as a tattoo.

To administer medical care that makes people suffer is anguishing. Physicians are trained to gather information without revealing any of their own feelings, but in private, among fellow doctors, they'll vent. 'How can anyone do that to their family members?' they'll ask. I suspect it is one reason physicians have higher rates of alcohol abuse and depression than professionals in most other fields. I know it is one reason I stopped participating in hospital care for the last 10 years of my practice.

How has it come to this - that doctors administer so much care that they wouldn't want for themselves? The simple, or not-so-simple, answer is this: patients, doctors, and the system.

To see how patients play a role, imagine a scenario in which someone has lost consciousness and been admitted to an emergency room. As is so often the case, no one has made a plan for this situation, and shocked and scared family members find themselves caught up in a maze of choices. They are overwhelmed. When doctors ask if they want 'everything' done, they answer yes. Then the nightmare begins. Sometimes, a family really means 'do everything', but often they just mean 'do everything that's reasonable'. The problem is that they may not know what is reasonable, nor, in their confusion and sorrow, will they ask about it or hear what a physician may be telling them. For their part, doctors told to do 'everything' will do it, whether it is reasonable or not.

The above scenario is a common one. Feeding into the problem are unrealistic expectations of what doctors can accomplish. Many people think of CPR as a reliable life-saver when, in fact, the results are usually poor. I have had hundreds of people brought to me in the emergency room after getting CPR. Exactly one, a healthy man who'd had no heart troubles (for those who want specifics, he had a 'tension pneumothorax'), walked out of the hospital. If a patient suffers from severe illness, old age, or a terminal disease, the odds of a good outcome from CPR are infinitesimal, while the odds of suffering are overwhelming. Poor knowledge and misguided expectations lead to a lot of bad decisions.

But of course it's not just patients making these things happen. Doctors play an enabling role, too. The trouble is that even doctors who hate to administer futile care must find a way to address the wishes of patients and families. Imagine, once again, the emergency room with those grieving, possibly hysterical, family members. They do not know the doctor. Establishing trust and confidence under such circumstances is a very delicate thing. People are prepared to think the doctor is acting out of base motives, trying to save time, or money, or effort, especially if the doctor is advising against further treatment.

Some doctors are stronger communicators than others, and some doctors are more adamant, but the pressures they all face are similar. When I faced circumstances involving end-of-life choices, I adopted the approach of laying out only the options that I thought were reasonable (as I would in any situation) as early in the process as possible. When patients or families brought up unreasonable choices, I would discuss the issue in layman's terms that portrayed the downsides clearly. If patients or families still insisted on treatments I considered pointless or harmful, I would offer to transfer their care to another doctor or hospital.

Should I have been more forceful at times? I know that some of those transfers still haunt me. One of the patients of whom I was most fond was an attorney from a famous political family. She had severe diabetes and terrible circulation, and, at one point, she developed a painful sore on her foot. Knowing the hazards of hospitals, I did everything I could to keep her from resorting to surgery. Still, she sought out outside experts with whom I had no relationship. Not knowing as much about her as I did, they decided to perform bypass surgery on her chronically clogged blood vessels in both legs. This did not restore her circulation, and the surgical wounds would not heal. Her feet became gangrenous, and she endured bilateral leg amputations. Two weeks later, in the famous medical centre in which all this had occurred, she died.

It is easy to find fault with both doctors and patients in such stories, but in many ways all the parties are simply victims of a larger system that encourages excessive treatment. In some unfortunate cases, doctors use the fee-for-service model to do everything they can, no matter how pointless, to make money. More commonly, though, doctors are fearful of litigation and do whatever they are asked, with little feedback, to avoid getting in trouble.

Even when the right preparations have been made, the system can still swallow people up. One of my patients was a man named Jack, a 78-year-old who had been ill for years and undergone about 15 major surgical procedures. He explained to me that he never, under any circumstances, wanted to be placed on life support machines again. One Saturday, however, Jack suffered a massive stroke and got admitted to the emergency room unconscious, without his wife. Doctors did everything possible to resuscitate him and put him on life support in the ICU. This was Jack's worst nightmare. When I arrived at the hospital and took over Jack's care, I spoke to his wife and to hospital staff, bringing in my office notes with his care preferences. Then I turned off the life support machines and sat with him. He died two hours later.

Even with all his wishes documented, Jack had not died as he had hoped. The system had intervened. One of the nurses, I later found out, even reported my unplugging of Jack to the authorities as a possible homicide. Nothing came of it, of course: Jack's wishes had been spelt out explicitly, and he'd left the paperwork to prove it. But the prospect of a police investigation is terrifying for any physician. I could far more easily have left Jack on life support against his stated wishes, prolonging his life, and his suffering, a few more weeks. I would even have made a little more money, and Medicare would have ended up with an additional US$500,000 (S$629,000) bill. It is no wonder many doctors err on the side of overtreatment.

But doctors still don't over-treat themselves. They see the consequences of this constantly. Almost anyone can find a way to die in peace at home, and pain can be managed better than ever. Hospice care, which focuses on providing terminally ill patients with comfort and dignity rather than on futile cures, provides most people with much better final days. Amazingly, studies have found that people placed in hospice care often live longer than people with the same disease who are seeking active cures. I was struck to hear on the radio recently that the famous reporter Tom Wicker had 'died peacefully at home, surrounded by his family'. Such stories are, thankfully, increasingly common.

Several years ago, my older cousin Torch (born at home by the light of a flashlight) had a seizure that turned out to be the result of lung cancer that had gone to his brain. I arranged for him to see various specialists, and we learnt that with aggressive treatment of his condition, including three to five hospital visits a week for chemotherapy, he would live perhaps four months. Ultimately, he decided against any treatment and simply took pills for brain swelling. He moved in with me.

We spent the next eight months doing a bunch of things that he enjoyed, having fun together like we hadn't had in decades. We went to Disneyland, his first time. We hung out at home. Torch was a sports nut, and he was very happy to watch sports and eat my cooking. He even gained a bit of weight, eating his favourite foods rather than hospital foods. He had no serious pain, and he remained high-spirited. One day, he didn't wake up. He spent the next three days in a coma-like sleep and then died. The cost of his medical care for those eight months, for the one drug he was taking, was about US$20.

Torch was no doctor, but he knew he wanted a life of quality, not just quantity. Don't most of us? If there is a state of the art of end-of-life care, it is this: death with dignity. As for me, my physician has my choices. They were easy to make, as they are for most physicians. There will be no heroics, and I will go gentle into that good night. Like my mentor Charlie. Like my cousin Torch. Like my fellow doctors.

Ken Murray is clinical assistant professor of family medicine at the University of Southern California.

Source: http://ifonlysingaporeans.blogspot.com/2012/02/opting-for-death-with-dignity.html

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How You Can Make Self Improvement Function Every single Time ...

Feb
26

Posted by amyrhodes on February 26, 2012

There is an natural problem with the strategy plenty of people choose to use self improvement of any sort. There?s a presupposition that there is a problem that needs correcting. Potentially it is true that we now have regions into their life that to merely transform. Having said that, the state of mind with which they strategy alteration will generally NEGATE any results they might have. Why? Since a bunch of their concentrate is for the PROBLEM they are attempting to resolve, as opposed to their eye sight for which their lifestyle will probably be like devoid of the believed issue.

There is certainly a fundamental natural normal legislations which finally determines ANY accomplishment on ANY level. This legislations states what exactly our experience will probably be from second to second. Additionally, this legislations is entirely under our control continually, even when we have no idea of it.

This IncheslegislationsInches is definitely the Law of Attraction. Most likely, you learn about this legislations concerning how it will assist you to draw in riches or avg antivirus free edition great quantity in general. Having said that, the Law of Attraction goes beyond solely those fundamental dreams. The Law of Attraction states that you?ll acquire rear what exactly you InchesvibrateInches?that is definitely, that which you are Sensation. Where?s your awareness? Would it be for the reactions for this issue, or while using the reactions of no longer obtaining the issue?

If you strategy self improvement substance while using the want to Inchestake away the issueInches, and when your reactions are saved to how horrible or annoying this InchesissueInches is, Universal Law states that you?ll just have more of these reactions?a lot of the conditions that brought the issue to your account to begin with. The Galaxy isnt Inchesout to acquireInches. It?s simply addressing the InchesrequireInches you are making by way of all your other concerns.

If, nonetheless, you strategy your self progress solutions ares with high constructive reactions regarding what your health Might be?when you picture your ability to succeed with all your software preferred by on all sensory levels, particularly on how much Passion, you are going to pretty much magnetically Catch the attention of the accomplishment you would like! Amazing things will take place!

While this will likely seem incredibly InchesmysticInches and even crazy, I undergo you that EVERY aspect of your health at this time has become delivered in perfect solution to your predominant opinions and morals which right effect your emotionally charged talk about, that can cause that you give off incredibly distinct and over unity magnetic frequencies which attract like frequencies.

We have to remember that further than truly being come and bone fragments, we are, with a molecular level, Electricity. And your own electrical power obeys precisely the same natural legal guidelines as all Vitality which we study extra traditionally.
The millionaires, best persons in the world make use of the Law of Attraction ( projekty dom w though usually instinctively) to without difficulty provide in life what they think about. May be riches, successful companies, or gratifying human relationships. Or, it could be perception, assurance, and a sense of goal.

The large key is you really CAN have that thing, it doesn?t matter how Inchespie-in-the-atmosphereInches this will likely seem. You need only be shown a very few major aspects on how to want what you look for to start with receiving it in abundance! Regardless of what you may well currently believe that or have already been coached, it?s not the reason for people to wrestle, to work challenging for ages, or attempt to Inchesnumber points outInches. Our obligation is usually to do what we like to do. Once we accomplish that with full trust and understanding that the process will first draw in our darkest dreams, we grow to be effective magnets, which totally makes sure our accomplishment.

Source: http://weareamericaalliance.org/846/how-you-can-make-self-improvement-function-every-single-time/

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Condo ? Reading, MA 01867 is now new to the market! | ERA Home ...

Wonderful opportunity to live in town! Close to Reading center & public transportation, this beautiful townhouse is convenient to everything! Make 2012 the year you stop paying someone else?s rent & own your own home! Hardwood flrs throughout featuring a spacious kitchen w/granite countertops & stainless steel appliances. Open floor plan on 1st flr is great for entertaining! Finished lower level offers terrific space for family room or office. Plenty of attic & basement storage! A must see!

This is a Townhouse style home and features 4 total rooms, 1 full bath, 1 half bath, 2 bedrooms, and is currently available for $259,900.

For complete details click here.

Source: http://www.erahomeandfamily.com/blog/condo-reading-ma-01867-is-now-new-to-the-market

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BenQ Joybee GP2

The BenQ Joybee GP2 ($599 direct) palmtop projector is the follow-up to the BenQ Joybee GP1, an Editors? Choice from 2009. The new model has added some nice touches, most notably higher brightness and resolution, a dock for an iPhone or iPod touch, an HDMI port, and an SD card slot. The rest of the market hasn?t stood still, though, with palmtop projectors becoming brighter and packing in features, and other iPhone-friendly projectors coming on the scene. Despite some image problems (with both data and video), the GP2 is an enjoyable product that I wouldn?t hesitate to recommend.

The GP2 is built around a DLP chip along with an LED light source meant to last for the life of the projector. The LEDs?rated at 20,000 hours (30,000 if you stick to eco mode)?help keep the total cost of ownership down, as you don?t have to factor in lamp replacement costs. Unlike standard projector lamps, they're also mercury free?a plus for the environment.

This projector is rated at 200 lumens, up from the GP1?s 100. Other palmtop projectors are also ramping up the brightness. Last July I reviewed the 200-lumen Acer K11 Projector ($379 list, 4 stars), and even brighter palmtop projectors are in our reviews queue. The GP2 is the third projector we?ve reviewed to incorporate an i-Thing dock; the other two are both Editors? Choice products, the Optoma Neo-i ($450 street, 4 stars) and Epson MegaPlex MG-850HD Projector ($799 direct,? 4 stars).

In terms of connections, the GP2 adds a little something for everybody. In addition to the iPhone dock, there?s a mini-HDMI port, a USB type A port that fits a thumb drive, and a USB mini-B port for connecting to a computer, and an SD memory-card slot. You can play music or videos, or view photos or documents, from a USB key, SD card, or from 1.3GB of internal memory.

Another port fits an included octopus cable, which connects either to a computer via a VGA connector or to an audio/video source with 3 RCA plugs. You can change sources?either with the controls on top of the projector or with the small remote, which is shaped like a headstone but fits comfortably in a hand; the source options are displayed in a carousel-type menu on the home screen.

As a palmtop projector, the GP2 is a bit on the large side, at 2.2 by 5.5 by 5.1 inches (HWD), though it did fit into my outstretched palm with fingers fully splayed. I weighted it on a postage scale at 1.2 pounds; 2.0 pounds when I included the power adaptor and power cord. An optional battery is expected to be available soon.

The projector has a black top and white sides, which curve outward toward the top. Three sides have speaker or ventilation grilles. One side has most of the ports; the side next to the lens holds the focus ring; and the back has an SD card slot. There?s no lens cover, so you?ll want to keep the projector in its soft carrying case when not in use.?

Image Quality

The Joybee GP2 displayed an image that filled our test screen (about 66 inches diagonal) from about 5 feet away. (As is typical of palmtops, the projector has a focus wheel but lacks a zoom control.)? Data images were bright enough to be usable in a darkened room, although a couple of images showing colored lines on a black background were marginal, as the lines did not display well. When I added a modest amount of ambient light to the room, the images looked washed out.

I ran the GP2 through our standard suite of DisplayMate tests. Color generally was good, with occasional, mild yellow or greenish tints in images. To its credit, the projector shows very little of the rainbow effect that often plagues DLP projectors, in which bright areas break up into little red-green-blue rainbows when you shift your gaze or an object moves on screen.

The projector did have one notable issue. According to BenQ, the GP2?s native resolution is WXGA (1,280 by 800 pixels). However, in several data images, I saw a pattern of spurious, faint lines or bands, reminiscent of a scaling artifact in which there?s a mismatch between the image source?s and the projector?s (specifically, its DLP chip?s) resolution. ?

We?ve seen similar issues in other WXGA DLP mini-projectors lately, and the chip maker, Texas Instruments, has yet to explain the nature of the artifacts. I?m not certain if the GP2?s issue is identical (BenQ couldn?t specify the exact model chip), but the lines?which appear mostly in images with finely patterned or hatched backgrounds?are distracting. In presentations, as opposed to our test images, they?d be most likely to affect readability of smaller type. The two smallest fonts in the GP2?s type test were blurred, which is worse than usual for the WXGA projectors I?ve tested.

I viewed video on the GP2 from two sources: a DVD player over an HDMI cable, and my iPhone. Although you could use it to view movies with, it wouldn?t be my preferred method, as it lost detail in both bright and dark areas, and flesh tones sometimes took on a reddish hue. At least you?ll have decent audio at a volume that should fill a small room, from the twin 2-watt speakers.

There?s a lot to like about the BenQ Joybee GP2. Its small size and portability make it useful for anything from making business presentations to small groups to showing photos, videos, or playing music at a party. Its built-in dock lets you play content from an iPhone or iPod touch. It offers connectivity via HDMI, VGA, composite video, or USB cable. The menu system is user friendly.

The GP2?s downside is that its image quality, for both data and video, was less than optimal. The Acer K11 offers better data image quality, while the larger Epson MegaPlex MG-850HD incorporates an i-Thing dock and has great data and video image quality. But the JoyBee GP2 is versatile, highly portable, and a lot of fun?well worth considering, particularly if you want to go small.

More Projector Reviews:

??? BenQ Joybee GP2
??? Epson EX7210 Multimedia Projector
??? Epson EX3200 Multimedia Projector
??? InFocus IN104
??? NEC NP-P350W
?? more

Source: http://feedproxy.google.com/~r/ziffdavis/pcmag/~3/Zk1D3SJ_pJ8/0,2817,2400661,00.asp

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Video: Solar eclipse, as seen from space

Spectacular images of a partial solar eclipse caught on video by NASA?s Solar Dynamics Observatory. NBC?s Brian Williams reports.

>>> we want to show you some spectacular images of a partial solar eclipse seen from space. it's not like we missed anything here. this wasn't visible from earth. these were shot by nasa, by the way. our next opportunity of a partial eclipse visible to all of us, may 20th .

Source: http://video.msnbc.msn.com/nightly-news/46505509/

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Obesity & Diabetes

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Health is a big asset which requires proper care and nurturing. A fit and trim body gives inner and outer confidence whereas an obese physique makes you dull and pessimistic. Obesity breeds other diseases and makes our existence uncomfortable and unpleasant. It also results in emotional suffering which is one of the most painful parts of obesity.

Obesity is not just a cosmetic problem. It?s a health hazard. Someone who is grossly overweight is twice as likely to die prematurely as compared to an average-weight person. This is because obesity has been linked to several serious medical conditions such as diabetes and strokes

A weight increase of 11-18 pounds doubles the risk of developing type 2 diabetes in comparison to individuals who have not gained weight. According to studies, over 80 percent of people with diabetes are overweight or obese. This may account for the newly invented word, diabesity, which signifies the close association between obesity and diabetes.

Type 2 diabetes, one of most prominent ailment found in obese people reduces body?s ability to control blood sugar. It is a major cause of early death, heart disease, stroke, and blindness. Overweight people are twice as likely to develop type 2 diabetes compared to normal weight people. Type 2 diabetes is the most common form of diabetes. In type 2 diabetes, either the body does not produce enough insulin or the cells ignore the insulin. Insulin is necessary for the body to be able to use sugar. Sugar is the basic fuel for the cells in the body, and insulin takes the sugar from the blood into the cells.

The chances of its occurrence can be reduced by losing weight and exercising more. If you have type 2 diabetes, losing weight and becoming more physically active can help control your blood sugar levels. Increasing your physical activity may also allow you to reduce the amount of diabetes medication intake. Losing a small amount of weight can also reduce your chances of developing heart disease or a stroke and make your body ailment free.

Studies show that you can improve your health by losing as little as 10 to 20 pounds. Weight reduction can decrease your chance of developing several fatal ailments like heart disease, blood pressure, and levels of blood cholesterol and triglycerides. So take your first step towards weight loss and make your life a healthy and energetic one.

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Source: http://www.1directory.net/health-fitness/obesity-diabetes-7463.html

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Analysis: Social issue focus may haunt GOP in fall (AP)

[unable to retrieve full-text content]AP - The longer GOP presidential candidates compete for conservative activists' favor, the more they risk alienating centrist voters who might feel that arguments over birth control are crowding out talk about how to create jobs.

Source: http://us.rd.yahoo.com/dailynews/rss/politics/*http%3A//news.yahoo.com/s/ap/20120223/ap_on_an/us_gop_debate_analysis

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Cruising Tips For a Grand Vacation | Family Vacation Spots & Ideas

Cruising are sometimes Professional holiday for family As well as friends. Go to the trouble a surely extraordinary escape To receive People Believe Their own age, From toddlers On to grandparents. If the sound is Your individual very first time cruising, Capable to Speak to a Bargains Provider and enquire of the boy Each and every one Advice in connection with cruise. A cruise Or a journey Dull people, But in the case Anyone with careful, Pocket-size Everyday expenditures will prove to add Over So you can lead to Fire consumed a dent Inside of pocket. Now that you?ve got decided it would lap siding Commonly ship, Wintry weather activity absolute to Get this to magical journey a good To date Memorable experience. Have you Could you afford? 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Source: http://www.familyvacationspotsideas.net/cruising-tips-for-a-grand-vacation.html

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Under CERCLA, Responsible Parties Liable for Future Clean-Up ...

Posted By Abigail M. Jones, Esq. on February 22, 2012

In State v. Solvent Chemical Co., 10-2026-cv (2nd Cir. Dec. 19, 2011), the Second Circuit Court of Appeals held that Solvent Chemical Company (?Solvent?) could obtain a declaratory judgment that two adjacent property owners were responsible for future costs incurred by Solvent under the Comprehensive Environmental Response, Compensation, and Liability Act (?CERCLA?), 42 U.S.C. ?? 9601-9675.

Over the past century, Solvent, E.I. du Pont de Nemours & Co. (?DuPont?) and Olin Corporation (?Olin?), owned adjacent properties in Niagara Falls, New York at which various hazardous substances were manufactured.? In 1983, the State of New York sued Solvent and others for environmental contamination at the Solvent Site. In 1996, the New York Department of Environmental Conservation (?DEC?) issued a Record of Decision (?ROD?) requiring Solvent to undertake remedial action to cleanup the contamination on the property.? Solvent subsequently entered into a consent decree obligating it to perform the remedies specified in the ROD in settlement of New York?s CERCLA claims. Solvent?s cleanup operations began in 1999 and are ongoing.

Solvent sued both Olin and DuPont under CERCLA seeking, in part, contribution for its response costs incurred under its consent decree with New York on the basis of the hazardous substances originating from their respective facilities. Solvent?s claims against DuPont and Olin were consolidated in a trial that lasted 19 days in late 2007. The parties stipulated that all response costs incurred through June 30, 2007 would be treated as ?past costs,? and that all costs thereafter would be the subject of Solvent?s corresponding suit for a declaratory judgment that DuPont and Olin were liable for future cleanup costs.

The District Court for the Western District of New York awarded Solvent contribution for past costs, but declined to issue a declaratory judgment on the issue of future costs; the district court declined to declare liability mainly because the allocation of future costs would be premature. Solvent appealed the District Court?s denial of a declaratory judgment of liability for future cleanup costs under CERCLA.? The Second Circuit Court of Appeals reversed.

In reversing the lower court, the Second Circuit relied not on CERCLA, but on the federal Declaratory Judgment Act, 28 U.S.C. ? 2201(a), which lists five factors that a court must consider when determining whether a declaratory judgment may be issued:

1. Whether the judgment will serve a useful purpose in clarifying or settling the legal?issues?involved;
2. Whether a judgment would finalize the controversy and offer relief from uncertainty;
3. Whether the proposed remedy is being used merely for procedural fencing or a race to res judicata;?
4. Whether the use of a declaratory judgment would increase friction between sovereign legal systems or improperly encroach on the domain of a state or foreign court; and?
5. Whether there is a better or more effective remedy.

In this case, the Second Circuit held that the factors considered by the district court ? but determined by it to be insufficient ? were, in fact, sufficient to require a declaratory judgment in favor of Solvent.

In reviewing these factors under the Declaratory Judgment Act, the Court concluded:

the judgment would ?serve a useful purpose in . . . settling the legal issues involved,? the judgment is not being used for procedural gamesmanship or a race to res judicata, it will not increase friction between sovereign legal systems, and there is no ?better or more effective remedy? ? in fact there would be no remedy for Solvent at all without declaratory relief.? It does not matter that a declaratory judgment of liability alone will not ?finalize the controversy and offer relief from [all] uncertainty.? (internal citations omitted)

The Second Circuit stated that:

[t]he reasons given by the district court might justify a refusal to allocate cleanup responsibility; none of them, however, supports a refusal to grant a declaratory judgment as to liability itself. The district court has already decided that Olin and DuPont were liable for contribution as to historical losses. Save for the possibility that the DEC might in the future impose different remedies to clean up the [contaminants], none of the factors identified by the court distinguishes between past and future cleanup. (emphases in original)

Conclusion

A declaratory judgment is used by parties to declare the rights, duties, or obligations of one or more of those parties in a dispute. When a court issues a declaratory judgment, it is not necessarily the end of the litigation, but it is particularly useful in saving the parties (and the courts) substantial time and money.

Here, when the Second Circuit held that DuPont and Olin were responsible under CERCLA for the contamination on the property ? and therefore also contribution to the remediation costs ? it only left one (smaller) issue to be determined in the future, namely what amount of the contribution for future clean up costs would DuPont and Olin would be responsible.? Thus, the parties never again have to litigate these facts as to whether? DuPont and Olin are potentially responsible parties under CERCLA (or worry about the short 3-year statute of limitations for contribution claim under CERCLA); Solvent merely needs to seek ?further relief? to establish the precise costs that each party will be required to pay.

This case is a perfect example of when potentially responsible parties under CERCLA can and should use a declaratory judgment action to break through the mire which can be CERCLA litigation (e.g., complex claims and defenses, weeks of trial, thousands of pages of documents and briefing, years of litigation, etc.), namely, when the potentially responsible parties are known and have already been allocated responsibility for past costs, even though there are still future costs that will need to be apportioned.

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Categories: Federal Environmental Law, Superfund (CERCLA & State Superfund)
Tags: CERCLA, CERClA liability, cost recovery action, potentially responsible party

Source: http://www.periconiblog.com/under-cercla-responsible-parties-liable-for-future-clean-up-costs/

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[OOC] Two Sides of the Same Coin

Forum rules
This forum is for OOC discussion about existing roleplays.

Please post all "Players Wanted" threads in the Roleplayers Wanted forum!

This topic is an Out Of Character part of the roleplay, ?Two Sides of the Same Coin?. Anything posted here will also show up there.

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Forum for completely Out of Character (OOC) discussion, based around whatever is happening In Character (IC). Discuss plans, storylines, and events; Recruit for your roleplaying game, or find a GM for your playergroup.
This is the auto-generated OOC topic for the roleplay "Two Sides of the Same Coin"

You may edit this first post as you see fit.

The secret side of me, I never let you see
I keep it caged but I can't control it
So stay away from me, the beast is ugly
I feel the rage and I just can't hold it

It's scratching on the walls, in the closet, in the halls
It comes awake and I can't control it
Hiding under the bed, in my body, in my head
Why won't somebody come and save me from this, make it end?

I hate what I've become, the nightmare's just begun
I must confess that I feel like a monster

Maiosameru

Member for 2 years

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Slain soldier's father protests NJ flag-lowering

DETROIT (AP) ? A western Michigan man whose son was killed while serving in the military has burned a replica of New Jersey's flag to protest that state's decision to lower it in honor of performer Whitney Houston.

John Burri set the flag on fire Saturday on a grill outside his home in Wyoming, near Grand Rapids.

The 60-year-old Burri says lowering flags should be done for men and women who have given their lives in service to the United States.

Army Specialist Eric Burri died in 2005 in Baghdad. Michigan flags were lowered in his honor.

New Jersey Gov. Chris Christie defended his decision to lower flags for Houston. Christie noted the 48-year-old icon was born in Newark and raised in nearby East Orange.

Houston died Feb. 11 in Beverly Hills, Calif.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/4e67281c3f754d0696fbfdee0f3f1469/Article_2012-02-20-Whitney%20Houston-Flag%20Burning/id-547d62f1b1da42b3bdfde7ff8b7e645d

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Osprey Aether 85: A Big Pack for Your Big Adventure

The Osprey Aether 85 is a large men?s backpack designed primarily for thru hiking and expeditions.? But the average week-long hiker will also appreciate its great features and streamlined design.? Like with all Osprey packs, the Aether 85 is made of durable rip stop nylon and is high quality.

At 85 liters capacity (5187 cu. in.), this bag is not for those wanting a super light experience.? It is rated to carry 50 ? 65 pounds (23 ? 29 kg), so everything you need will be comfortably stowed within the Aether 85. ?

Replete with great features, the Aether 85 is a lightweight, customizable pack.? It comes in three colors and three sizes, each of which is adjustable.? A great fit is important to Osprey and the Aether 85?s hip belt can be molded to fit your hips.? Each Osprey dealer is outfitted with a heating chamber that will heat the belt.? Then you wear it warm for about 20 minutes and it cools to your shape.? Those who have experienced a poor fitting hip belt know that this is a valuable feature.? In addition, the harness of the pack is adjustable.? You can move it up or down to perfectly fit your torso length.? There are load lifting straps as well to position the load in the way that suits you best.

?

The Osprey Aether 85 has a traditional top loading compartment with a drawstring.? It also has a bottom zipper to access the sleeping bag compartment.? But in addition to these two access points, the pack has a J-shaped zipper running across the top and side of the front.? This effectively makes it a panel loader as well.? This feature is especially handy on such a big pack, as you can easily access things in the middle of the pack without having to unpack everything at the top or bottom.

?

To increase the stability of the load, there are several compression straps.? Three straps run across the front of the pack while each side has two, and there is one in the inside of the main compartment.? On a large pack like the Aether 85, compression is key to a stable load and Osprey has made it easy.

Pockets and attachment point are many on the Aether 85.? There is a large front pocket and two side pockets made of stretchy material.? In addition, the top flap has a zipper pocket and can conveniently be removed from the pack and used as a lumbar pack for short day hikes or summit attempts.? There are two ice axe attachment points.? There is also a place to attach Osprey?s ?add-ons? such as a day pack.

This pack is a big pack perfectly suitable for your next big adventure.? Be sure to check it out.
?

Source: http://leisure.ezinemark.com/osprey-aether-85-a-big-pack-for-your-big-adventure-7d34186104be.html

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Polls open in historic Latvian language referendum (AP)

[unable to retrieve full-text content]AP - Voting stations in Latvia have opened in a historic referendum on whether to make Russian the nation's second national language.

Source: http://us.rd.yahoo.com/dailynews/rss/europe/*http%3A//news.yahoo.com/s/ap/20120218/ap_on_re_eu/eu_latvia_language_referendum

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Judge delays decision on Utah's immigration law (AP)

[unable to retrieve full-text content]AP - A federal judge said Friday he will decide within the next few days whether to allow Utah's immigration enforcement law to go into effect or delay his decision until after the U.S. Supreme Court rules on a similar law in Arizona.

Source: http://us.rd.yahoo.com/dailynews/rss/crime/*http%3A//news.yahoo.com/s/ap/20120217/ap_on_re_us/us_immigration_laws_utah

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Hard Facts About Liquid Nutrition Supplement | New Health and ...

New Health And Fitness.Org - Health Information You Can Use

Fast foods have become preferred by many people in the current world because of their good tastes and the fact that they are easy to handle and eat. People are very busy to spend time eating a descent nutritious meal and would rather go for the food they can even eat as they walk. Liquid nutrition supplement can be used because of these foods do not provide nutritional value to the body.

A cheap, easy and effective way to provide one?s body with the required nutrients is to use nutrition supplements. They can come in pill form and in liquid form. They provide the body with the required nutrients thereby protecting the body from diseases brought about by unhealthy eating such as diabetes and heart diseases.

They come in form of pills and may be in the liquefied form. Pills are usually difficult to be digested by the body hence all the nutrients are not used by the body. The liquefied forms are mostly preferred compared to the pills because of their many advantages.

They mostly require one dosage per day while the pills come with a lot of dosages which might be three to seven times a day. While taking pills might be difficult to some people because of their sizes, fluids are very easy to take.

Due to the nature of work that some individuals do, they might feel short of energy despite the fact that they are taking nutritional foods. Returning the body to peak performance can be done by natural energy boosters which can be taken as a supplement, eaten or drunk. Taking these boosters in large amounts is not advised as some can cause sleepless nights due to excess energy.

Herbs are natural energy boosters. Some may contain caffeine and other stimulants which make one feel energetic and more awake. Coffee and tea are one of the most commonly used for the purpose. Cinnamon, ginger and cayenne pepper are herbs that can also stimulate energy. It is important to note that they rev up your metabolism temporarily; they do not give you energy.

Liquid nutrition supplements are that are natural are a greater choice to use because they stimulate the required energy without the negative side effects. These side effects have been common with the commercial energy bars, pills and other forms of supplementations which contain a lot of sugar and caffeine. A lot of that can cause deceases and weight problems for the body.

Active Liquid Wellness offers liquid nutrition supplements and minerals. Lead a healthier life with 100% satisfaction guaranteed. (http://www.4alw.com/)

Source: http://newhealthandfitness.org/2012/02/17/hard-facts-about-liquid-nutrition-supplement/

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Gaming Programs and Accessories for your Average Mobile Phone ...

We have really said here before that there has been an avalanche of innovations in the phone world and these are just experienced with the mobile phone. Making calls between individuals is now the least reason a mobile phony is purchased today. this should explain the sight of a teenager to work on his phone for a long period of time without stopping to even recharge it.

We are generally so busy with our phones most of the times, excluding calling aspects. This is just to tell you that the focus has moved from the making of calls to other easier and cheaper ways of using the phone to communicate. The latest trend seen in the mobile world is the gaming world. A lot of other mobile devices are available in the market which can be used to play games. The performance is not limited to gaming only. As the games have multiple functions and purposes, they are being seen as one of the most used applications.

The gaming applications that you can use for your mobile devices are mostly the simple ones powered by java; this can easily be used in all multimedia enhanced phones. These games are very easy and simple in nature. They are inbuilt into the phone when you purchase it. This means you don?t have to perform any other function like downloading before you will be able to use this application. These games are pre-installed on your mobile phone.

However there are so many other mobile gaming applications you can use for utmost entertainment. These new and latest applications are so sophisticated and classically built that in most of them, you might even think you are playing these games in a real life situation. They have basically moved from the dice and chess games to the real life city life and wars. Another wonderful fact about most games is that you can play with other people from all around the world as you play these games online. You only have to log online with your mobile device and you are in for the game.

Another high point of this is that there is even a possibility of winning real money that can be converted into physical cash through this. Meanwhile you have to make sure you protect your phone with cell phone covers and cell phone cases. These phone covers and phone cases come in different forms and brands to protect your phone from the scratches and finger prints involved in the gaming process. Blackberry users can get their hands to the gaming applications made by using blackberry technology. Android phones also feature many pre-installed games on these handsets. You can search out and use these for your optimal gaming experience. A lot of applications on Windows live also help you get an optimum gaming experience.

I guess this can be downloaded by any enabled mobile device. The palm and Symbian game applications are also available. Some of the applications you can enjoy on these devices are the Handan, In Hand, JAccount, Nakamap, Tjeeze2Go, Teacher?s P.E.T. v4, etc.. You can also get these downloaded on your phone for private enjoyment. Or you can go online for the online multiple player games. You also find Play Station games among all these mentioned applications. You can use this to enjoy your football games. Guess this is the mostly played of all the games. Be mindful that no matter if it is BlackBerry accessories or Apple accessories, you should use whatever you need to keep your mobile phone protected at all times.

Browse the largest selection of cell phone cases here at Cell phone cases. Find the latest Samsung accessories for all the latest Samsung devices. Enjoy FREE Shipping on all orders shipped within the United States.

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Source: http://www.articleszones.com/communications/gaming-programs-and-accessories-for-your-average-mobile-phone

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The Voice Judges: Returning For Season 3 ... This Fall!

All four judges on NBC's hit singing competition series The Voice will return to the NBC hit for a third season that will air in the fall instead of the winter.

Christina Aguilera previously agreed to return for $10 million next season. Now, Cee-Lo Green, Adam Levine and Blake Shelton are back on board too.

All with substantial pay raises, according to those close to the negotiations. Green, Levine and Shelton will see their pay roughly doubled to $6 million.

Insiders say Levine had been holding out because of a scheduling issue. He and his band, Maroon 5, have an album nearing completion, and tour dates and promotion of the new record had to move to accommodate the show's move to the fall.

It looks like that worked out, though, and not a moment too soon for NBC.

It averages an 8.4 rating/21 share in the crucial 18-49 demographic and 21.3 million viewers overall. It owes that average largely to huge ratings for the Season 2 premiere, debuting after the Super Bowl, but nevertheless, it's a success.

Moving to the fall would have the show, now a mid-season hit, airing at the same time of year as Fox's The X-Factor ... and being a lot more entertaining.

Source: http://www.thehollywoodgossip.com/2012/02/the-voice-judges-all-returning-for-season-3-this-fall/

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